Hoarders are the most obvious example of inner turmoil being reflected outwardly. Most hoarders are extremely organized people who have suffered some sort of loss or trauma, which has manifested itself into the inability to let go, leading to a home that's bursting at the seams. That is why hoarders need counseling to be able to declutter their home because it's not about the stuff. It’s about what the stuff represents.
An acquaintance of mine shared her story with me. Her boyfriend had been unfaithful which ended the relationship. She had a folder full of emails, letters, photographs, receipts, and credit card statements proving his indiscretions. She held on to that folder for over fifteen years. Think about that. Fifteen years of being reminded of what happened, of betrayal, of loss. Fifteen years of anger, sadness, and pain. Despite how that folder made her feel, she struggled to let it go. It took the motivation of a friend for her to finally take that folder and throw it in the trash. What happened when she did that was a turning point. By letting go of that folder, she was able to let go of everything it represented. All the hurt and negative emotions went into the garbage right along with that folder. Then, she forgave him. And with that, tons of sadness was lifted off her soul. She was finally free.
Decluttering means so much more than changing our physical surroundings, it changes our mental health and emotional well-being. Letting go of items helps to let go of what those items represent, bringing closure, relief, and even inner-peace. It brings a sense of calm to the space and the emotions. Tackle your clutter head-on. It may seem scary or overwhelming, but it will liberate you and improve your life.
Tell me, what does your clutter say about you? Let me know in the comments below.
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6/1/2020 05:44:13 am
Today, more than a dozen articles passed through my eyes but I didn't read any of them rather than this. It is so helpful and informative story which can change anyone's mind very quickly so thank you so much for sharing it here on this website.
8/11/2022 06:47:15 pm
Wow, I never knew that a cluttered house could be caused by something a lot more complicated than negligence. This really sounds like what's been happening to my brother, as none of my relatives have managed to get him to do any kind of cleaning for his place. I'll band my family together so we can rent out some garbage removal tools and containers to help him get that place cleaned out.
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All blogs posts are written by Clutter Cricket, Certified Organizational Specialist.